Discussion about this post

User's avatar
Brian Bastress's avatar

A good post. You’re digging. The single most important thing we could do with our short lives is to know our minds. To know our minds is to be still.

Expand full comment
Gina Jacobson's avatar

Martha, your post has stuck with me, and I’ve been thinking about it and about you a lot the last few days, feeling like I ought to be able to offer some helpful advice after ruminating for so long on my own journey. Alas, the perfect wisdom eludes me; but what I can share is that it’s taken me five years since diagnosis, and two-plus years since my last chemo, to feel like I have finally settled into a sustainable rhythm. And I’m not sure I would have been able to do it by choice, without the repeated lessons of recurrence each time I tried to go back to normal.

It took months for me to come down off an adrenaline-powered pace. Then I spent months feeling like a lazy sloth while a therapist assured me I was actually healing. I’ve tried to pay attention to which things nourish vs deplete my body and my psyche. I have protected a daily nap religiously; I’m done feeling guilty about it - I’m just not as happy or productive or as good a mom without it. I still block my Friday calendar, saving room for working and the conversations I want to have. I started the Substack to give me accountability of regular writing, which I realized was healing for me; and I am one of the survivors who had the luxury of paying for a trainer once I realized I was simply not going to keep workout appointments with myself (which incidentally does not seem like your problem!).

Another survivor I know says she uses her no’s to protect her yes’s. For me I think it was more like scheduling rest and healing so I would take the time to do it.

Your body is telling you it needs rest. I wonder if the desire to reclaim one’s body feels more urgent for a breast cancer survivor than a colon cancer survivor; I have to imagine that it is. But please listen too to your body’s call for rest, which reverberates through your whole essay. If you can tune into what you are doing that is healing, that you love, and not just because you should - maybe that is a start to the question of how to step away from your soccer mom tendencies? : )

With love,

Gina

Expand full comment
7 more comments...

No posts